The Second Mix Podcast - Reflect, Revise, and Remix Your Life

Episodes

Chasing Your Conspiracies - 5 Ways To Dissolve Negative Scripts

Aug. 30, 2021

A recent incident I had with a horrible mindset, and what I did to correct it. I also include advice to a friend with five steps to removing negative scripts, self-made conspiracy theories, and limiting beliefs. The Ideas an…

"No" Is A Powerful Tool with Executive Coach John Chilkotowsky

Aug. 26, 2021

Choose what you focus on! If you say yes to anything, you are saying no to a lot of other things. There are only a handful of personal development principles, and when we work on any of these, we are working on the same thin…

Don't Forget About Your Own Ripple Effect

Aug. 23, 2021

How does a small action from high school come back to surprise me 27 years later? And how does a cute magic trick come back as a big silver belt buck in 12 months. The ripple affects me and it affects you - you can't escape …

Book Jam: Rejection Proof by Jia Jiang

Aug. 19, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net Summary and review of the book Rejection Proof by Jia Jiang. A little bit of a format change for this episode, here are some stories about t…

Summer Vacation: How A Hike Changed My Life - A few amazing lessons!

Aug. 16, 2021

In the middle of a huge battle of wills between my wife and me, I got angry and went for a walk in the woods. What I chose to listen to that day changed the course of my life, and is still changing it 2 1/2 years later. Don'…

How To Choose Your Best Self With Author and Leadership Coach Eric Winters

Aug. 14, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net This is a special day - something I’ve never quite done before. On Thursday, I did a book jam episode on the book Swipe Right On Your Best S…

Book Jam: Swipe Right On Your Best Self by Eric Winters

Aug. 12, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net Book Jam - A review, summary, of Eric Winter's book Swipe Right On Your Best Self. It’s so hard to categorize life in a way that makes sense…

Grace and the Right to be Angry

Aug. 9, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net I find as I go through my day that there are times I’m not feeling at my best, and I begin to look for reasons why. I will scan my environme…

Find and Live Your Inner Greatness with Robert Raymond Riopel

Aug. 7, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net Have you ever felt like there was something huge inside you and you simply couldn’t find a way to let it out? Like you have great things in …

Book Jam: Digital Minimalism by Cal Newport

Aug. 5, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net When I bought the book Digital Minimalism by Cal Newport, it was based on a complete misunderstanding of what the term digital minimalism me…

Rehearsing Tragedy and How to be Grateful

Aug. 2, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net I’m reading the book Daring Greatly by Brené Brown – and I will be doing a Book Jam episode with all I learned. But something very rare happ…

How Trying New Things Expands Your Capacity - An Interview With Author and Entrepreneur Ann Bingham

July 31, 2021

What would your life be like if you tried one new thing every month? That was the big question I had for my guest today. Her name is Ann Bingham, entrepreneur and author of the book The One New Thing Project which releases t…

Book Jam: The Power of Moments by Chip and Dan Heath

July 29, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net The Power of Moments by Chip and Dan Heath summary and thoughts. The Power of Moments explores the defining moments of our lives, questions …

"My eyes are failing, but my vision is clearer than ever!"

July 26, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net We can't know everything right now - only time can refine our vision. But we can get more and more clear every day. Our goals, our mission,…

Book Jam: The War of Art by Steven Pressfield

July 22, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net The War of Art by Steven Pressfield Summary In previous episodes, I’ve talked about the Base. The Base is the lowest form of life. It’s what…

Are you droopy and wilting? Try THIS!

July 19, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net Not advice – not a one-shot quote that changed your life so you expect it will change someone else’s life. But a small stream of regular inp…

Book Jam: Atomic Habits by James Clear

July 15, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net Atomic Habits by James Clear Summary and thoughts “Time will multiply whatever you feed it. Good habits make time your ally. Bad habits make…

The CULT of positive thinking.

July 12, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net Rethinking Positive Thinking. There is a sector of the positive thinking crowd that is almost cult-like, and this is an unfortunate side eff…

Slow is Smooth

July 8, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net It’s common to hear someone use the excuse, “If I could just find more time…” – and if that’s what you need to do, forget it! You’re not goi…

Show Me Who You're Running With

July 5, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net Don’t get locked into the limited thinking that you just don’t know the right people. It’s easy to find a local group of people who are into…

Life, the Universe, and Everything

July 1, 2021

Episode 42!!! The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net The quality of your life depends on the quality of your thoughts. If you can change your thinking, you can change your life. S…

Get Rich In 5 Hours

June 28, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net I’ve read through the book Get Rich In 5 Hours by Joe Herbert three times, and I pick up something new every time I read it. I’ve been frien…

Deanna and Chris Ley Tap Into The Good All Around Us

June 26, 2021

The Good All Around Us Podcast IKAGG - I Know A Guy/Gal Podcasters Chris and Deanna Ley get into networking, boats made of bottles, and more. These two will happy up your life with positive stories from around the world, wee…

Personal Development's Dirty Little Secret

June 24, 2021

The Ideas and Concepts Mastermind (Facebook Group) SecondMix.net matt@secondmix.net I was having a conversation with a coaching client the other day, and he was talking about a book he read that talked about six specific Hig…