The Second Mix Podcast - Reflect, Revise, and Remix Your Life

Episodes

Personal Development for Third Graders and All Elementary Ages

This is a special podcast I wrote as a follow-up after visiting Mrs. Webb's third-grade classroom to speak about what I do. It was a wonderful experience, the children asked a lot of good questions, and had a lot of great ins...

Interviews

How To Rescript Your Life with Guest Merit Kahn, Speaker, Comedian, and Coach.

Merit Kahn is... CEO of SELLect Sales Development. Sales & Business Development expert. Certified Emotional Intelligence expert. Certified Speaking Professional. Entrepreneur since 1998. Author. Stand-up comedian. Writer, producer and performer of a one-woman inspiring comedy show. Single mom of a teen. Find out more at https://meritkahn.com/podcast/

Interviews

How Can You Be Valuable To Others?

Richard Friesen works with professionals and business leaders who want to increase their personal effectiveness with joy and grace. His neuroscience-based Mind Muscles™ model gives his clients the opportunity to reach their g...

Personal Development

The Wrong Kind of Hope - How To Put Your Faith Where It Counts!

For almost I had the wrong kind of hope and faith - and it wasted a major portion of my life. Make sure your hope and faith are based on the right things, or you may find yourself in the same position as I was. Follow this jo...

Interviews

What Is An Authentic Life? Reflection, Mindfulness, and Self-Kindness with Coach Eric Teplitz

Eric is an enthusiastic and engaging storyteller who genuinely loves deep conversations about human beings: especially in regard to topics like motivation, happiness, and self-actualization. He has an abundance of life experi...

Books

Book Summary vs. Reading - Is It Better To Read Books Or Summaries? My Take on Summaries

This is my personal take on book summaries - Is it better to read books or summaries? When is it okay to read the summary? When should I read the whole book? What kind of value can I get out of a summary? I dig into why somet...

Books

Book Jam - The Slight Edge by Jeff Olson - A short book summary about goals and habits

A Second Mix Book Jam on The Slight Edge by Jeff Olson! Do you have goals that you really want to accomplish, but your habits aren't taking you there? You might need a tiny shift in your philosophy. This book will help you ge...

Personal Development

4 Thoughts For Dealing With The UPS and DOWNS Of Your Life

The ups and downs of life can be frustrating. The down times seem long, and the up times are sometimes dampened by the fact that you know it won't last. How can you handle these "winters" of your life? Here are four thoughts ...

Interviews

The Career Toolikit - Why don't they teach this in school??? - Interview with author Mark Herschberg

Some personal development and career development advice from author (and so much more) Mark Herschberg. Creator of the Brain Bump App, we talk about how to get a little bit better every day, as well as working on expanding yo...

Interviews

Growing on Purpose - Business Development and Business Strategy with Author & Coach Dave Molenda

🚨 Subscribe to the YouTube channel here: 👇👇👇👇👇👇👇 ✅ https://bit.ly/3RPAkUG Dave is the founder of Positive Polarity and grew his start-up business into a $10 Million company before selling it. He now passes the principles of h...

Interviews

Guest Nate Rifkin: The Standing Meditation, Overcoming Self-Sabotage, and Taoism

In this fascinating interview, we talk about personal development, self-sabotage, Yoda, and so much more. Learn how to meditate without being totally bored, and especially learn how to not connect so much personal meaning to ...

Interviews

How To Make Effective Decisions & How To Communicate Wisely. Tips From Leadership Coach Emily Sander

Join me in a conversation with leadership coach and author Emily Sander as we dive into effective decision-making, communicating, and more. An enlightening conversation with an enlightening guest. Comment below and be sure to...

Interviews

Don't Start With Why. Start With "Who" - Guest Nathaniel Turner

Author and TED speaker Nathaniel A. Turner, JD, MALS, is a self-described “Humanity Propulsion Engineer.” Nate is the author of several books, including the children’s book series, “The Amazing World of STEM,” and his history...

Interviews

What story do you want your life to tell? With guest Shana Francesca

Our guest today is Shana Francesca, an interior designer, and a life designer. She's full of helpful information for just about everyone. We cover a lot in this episode, but most importantly, We talk about getting crystal cle...

Interviews

Where does motivation come from? with Guest David R Edwards

David R. Edwards worked his way through school eventually achieving a BA in Business and MBA in Healthcare Administration. He served mostly lower-income people on 3 continents over the last 35 years and is familiar with the ...

Interviews

Your Personal Brand with guest Pako Moshaga

What is your personal brand? How do others perceive you in the day-to-day? Today we have personal branding consultant Pako Moshaga with some very practical advice on negative scripts, leadership, and self-image. He also gives...

Interviews

How to Deal with Conflict with guest Jerry Fu - Conflict Resolution Coach

One of the foremost causes of adversity is other people. Let's face it - we all want different things. Even if we're on the same team, heading for the same goal, we have different ideas on how to get there. All of this causes...

Interviews

Jeff Smith, "The KPI Guy"talks about measuring your progress with key performance indicators

Jeff Smith, The KPI Guy talks about measuring your progress with key performance indicators. Jeff is on record as the most successful author in history on KPI and Business Management. Find Jeff and all his books, plus a TON o...

Personal Development Special Episodes

4 Things I Learned When I Almost Died This Year

Second Mix is back for season 2! I was in the hospital for 25 days out of a 45-day period in February and March of this year. This episode is about how it affected my personal journey and some of the things that I learned abo...

Special Episodes

Season Finale

Hello listeners! It's been a great season, from February to September, and this has been a really fun process for me - starting a podcast and learning how to do it. It was also a major lesson in consistency. I can't wait to s...

Personal Development

Your Network IS Your Motivation

When I was with the "wrong" people, not only was my mindset wrong, but it was seriously affecting my desires, my goals, my mission, and my vision for my life. It all works together. Any moment you choose, you can begin lookin...

Personal Development

Just Two Epiphanies Can Change Your Entire Life Direction

HOW. The most important question you can ask yourself when you run up against a stone wall. How do I get this done? How do I get through this? How do I learn this skill? How can I run this business successfully? How do I meet...

Personal Development

How To Get Through Any Problem Or Obstacle Successfully

If you ever feel stuck, and can't seem to get to your goals FOR WHATEVER REASON, there are methods and steps you can follow - and my framework is just one of dozens - you don't have to choose mine, but you really should choos...